tag:blogger.com,1999:blog-892384571002999746.post2479274312933915641..comments2023-09-26T06:59:30.086-04:00Comments on Doreen Lewis Blog: I am fat.doreenmaryhttp://www.blogger.com/profile/03992854199750315019noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-892384571002999746.post-5661760718585597992009-08-31T14:44:39.727-04:002009-08-31T14:44:39.727-04:00I've also mostly given up red meat except duri...I've also mostly given up red meat except during That Time Of The Month when I really crave it for some reason.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-892384571002999746.post-46660177009906598832009-08-29T12:19:44.840-04:002009-08-29T12:19:44.840-04:00I don't believe any of those diets work long t...I don't believe any of those diets work long term. I believe the only way is eating healthy- fruits, veggies, salads, seafood, yogurts, more fruit. I pretty much named my diet since I quit smoking. I don't count calories, I don't count fat. I don't eat meat or bread on a normal basis. I eat ice cream. donuts, and a bagel if I am in the mood or as a treat keeping it to one serving. I've lost 35 pounds since I quit smoking. I also have the occasional help of phentermine, the diet pill, if I feel myself getting out of control, I pop a pill and set my eating back on track BUT I don't know how much credit I want to give to that pill verses a total lifestyle change. -bluAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-892384571002999746.post-86993938527747437812009-08-28T22:59:14.699-04:002009-08-28T22:59:14.699-04:00i used to love to go to the gym, but then i got pr...i used to love to go to the gym, but then i got pregnant and going to the gym caused me to bleed, so i had to stop. after i quit workingi n june i had no excuses to not use my treadmill and so i just started doing it. after a few days of pain, i started to remember why i loved the gym. i feel great after spending some down time with my ipod on and just going to town on a machine. recently, my treadmill suffered an accident and i bought an elliptical. i can spend two hours on the elliptical and it's like a blink for me and i don't hurt afterwards. however, someone used my elliptical this week who was over the weight limit and broke that too. since it was under a month old, the company agreed to take it back and send me a new one. i really miss my elliptical time right now though. so re-think getting sweaty, there's a nice sports bra out there for you really are fat, just dieting alone won't get you much.<br /><br />love,<br />JillyJillyhttps://www.blogger.com/profile/09204820495174268693noreply@blogger.comtag:blogger.com,1999:blog-892384571002999746.post-23382470603694676532009-08-28T21:31:49.976-04:002009-08-28T21:31:49.976-04:00There's no way you've got bigger feminine ...There's no way you've got bigger feminine wiles than I do. Invest in a good sports bra and put your fat ass on an elyptical. Plus, there is less bounce on an elypitical than there is on a treadmill.Anonymousnoreply@blogger.com