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A Little Psychology for Easing the Stress of Life...

Stress Management
From Mental Health Net

Picture yourself near a stream.

Birds are singing in the crisp, cool mountain air.

Nothing can bother you here.

No one knows this secret place.

You are in total seclusion from that place called the world.

The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

The water is clear.

You can easily make out the face of the person whose head you're holding under the water.

There now, feeling better?

1 comments:

Roger D. Curry said...

That is such a warm and pleasant vignette. I get the same joy from imagining swinging my bright tomahawk with laughter in the light of God's sunshine, and making it red with the blood of my enemies.

Pace et orbis (I don't speak Latin, I'm guessing),
R

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